A Negative Outlook vs. a Positive Outlook on Life free essay sample

Topic: A Negative Outlook on Life Vs. A Positive Outlook on Life Thesis statement- My topic is a’ Negative Outlook on Life Vs. A Positive Outlook on Life’. It is the study on the differences of having negative/ positive thinking –1. What it does to the human mind and health 2. The outcome of a way a person thinks and response. 3. How to change your thinking to be more disciplined. 4. The difference of having a positive outlook on life and how it can make a person’s life much better. A Negative Outlook Vs. A Positive Outlook on Life Negative thinking is a way of thinking that only bad things may happen. A definition for the negative would be not positive, without affirmative statement or demonstration, indirect; a negative argument, a negative morality, negative criticism, a negative opinion. (Brainy Quote, 2011) Positive thinking just means that you approach the unpleasantness in a more positive and productive way. We will write a custom essay sample on A Negative Outlook vs. a Positive Outlook on Life or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page You think the best is going to happen, not the worst. Positive thinking can be more like having a outlook on life as a pessimistic because if your thoughts are mostly positive than your likely to be an optimist which is someone who practices positive thinking. One thing that might help to be a positive thinker is to use a process called â€Å"Thought- stopping† this helps you change how you think so you feel better by changing your thinking it will take some time. You need to try practicing thought-stopping everyday in which if a negative thought begins to come your way you are able to just stop for a minute and get control of your mind and make yourself think positive instead an after a while you will be able to stop unwanted thoughts right away much faster. (WebMD, 2011 The negative outlook cripples the human spirit whereas the positive outlook strengthens the human spirit. It seems that most of the time there is more effect on the superior side of things when the positive over rides the negative. A negative attitude is self-defeating and brings unbelief to the inner person and causes the person to feel defeated, depressed and worthless yet, a positive attitude is self-motivating, shows integrity and brings more confidence to inner person. (Personal, 2011) There are also a lot of health benefits by having a positive outlook by having a better psychological and physical well being, lower rate of depression and distress which can bring a increased life span. Then on the other hand if you are a negative thinker you will have more problems like having more stress, more health issues because of all the tension that can be caused from thinking on the negative. The constant stress that flows from a negative attitude also saps one’s energy, focus and motivation. So between choosing to be a positive thinker is a much wiser choice to live in life then being a negative thinker which brings much regret and grief in the end of it all. I believe that if a person makes up in his/hers mind to try and be positive and have self control and be positive that they will end up having more peace in their life and become a better person and will not worry as much. It is all up to the person if they want to portray a negative lifestyle they can yet I do believe they would be a more happier person if they took control of their life and trained themselves to be a positive and full of ambition thinker. In conclusion, the sky would be the limit of what great things would become for a person with great dreams and expectations for a positive view and way of life. It just makes a person have more self worth and Confidence about themselves and only increases ones knowledge of knowing they will and can be more successful in the future to come.